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Hear is what you will get from the Healthy Lifestyle Bundle!
7 Stylish Printables
You get 7 stylish printables you print each week. You can also laminate these sheets or drop them in a clear plastic project cover and use them as dry erase sheets. Includes directions for each printable page too!
Printable 1- Conquer Your Goal Creation Worksheet
Brainstorm your goal, build it strategically and create a plan to tackle it!
Printable 2- My Weekly Meal Plan Routine
With this printable you can plan all your Healthy Lifestyle Meals each week from breakfast, lunch, dinner and even snacks! This reduces the number of decisions you need to make each day- giving you a higher probability of healthy eating success.
Printable 3- My Daily Calorie Tracker
This is a sheet that you can use each day of the week to track your caloric intake. Whether you simply want to track what you eat or use it to pursue your target caloric intake each day this sheet is for you. It even has a place for tracking how much water /fruit and veggies you are eating each day.
Printable 4- My Weekly Measurement Sheet
Track your weekly weight and/or body measurements including arms, thighs, waist and hips.
Printable 5- My Weekly Fitness Tracker
Want to track what you do for exercise each day? Track calorie burn? Keep track of your fitness progress? The form gives you space to celebrate your fitness goals.
Printable 6- My Weekly Gratitude Notes
Many of use just don’t have time to journal on a daily basis, but with My Weekly Gratitude Notes, you can write about one good thing that happened each day. This is a simple way to find more satisfaction in daily life.
Printable 7- My Weekly Reading Reflections
Do you love reading your Bible, favorite fiction, non-fiction or self-help? This is a daily space to write down scriptures, quotes or ideas you read that you liked or want to remember and make notes on how you can apply them or use them everyday life.
ON SALE NOW FOR 50% off! Get your Bundle for only $9.99.
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Disclaimer:
From time to time, Thrifty Little Mom.com (“Website”), Thrifty Little Mom Email Communication (“email”) or The Healthy Lifestyle Printables Bundle (“bundle”) may discuss topics related to health and fitness, and may include information on exercise, workouts and calorie counting. Everything provided in this bundle is for informational purposes only. Consult a physician or medical professional before beginning any fitness program or changing your diet. Any form of exercise poses inherent risk of injury and by voluntarily engaging in any exercise or workout presented on the Website, in email or in this bundle, you assume the risk of any potential injury that may result.The information provided on the Website, email and bundle is provided “as is” without any representations or warranties, express or implied. The Website, email and bundle makes no representations or warranties in relation to the health, fitness or weight loss topics discussed. The Website disclaims liability for incidental or consequential damages and assumes no responsibility or liability for any loss or damage suffered by any person as a result of use of the information provided on the Website, email or bundle. The Website, email and bundle assumes or undertakes no liability for any loss or damage suffered as a result of the use of any information found on the Website, email or in the bundle.
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